Welcome to Week 2 of Pre-Season!
Thanks to all 11 of you who joined for Week 1 of our 4-Week Pre-Season Training, open to all Club and Race Team members.
While there are plenty of run clubs, run meetups, and run training groups, the purpose of these sessions is to hone in on ski walking, striding, and bounding (with some running).
For intermediate/advanced endurance athletes, this will not be an aerobically taxing session at all, as the focus will be on training skinning-specific movements.